Traditionally bodybuilding is an art that required the experience and guidance of trainers to take you further. However, times have changed now. You don’t particularly require a trainer or a friend to help you understand the nuances of body building like in the old days. The evolution of mobile technology has allowed users to learn crafts that they never knew about previously, all without costing all too much money.
While there are plenty of apps on the Google Play Store to help you stay fit and in shape, bodybuilding apps are slightly different. These apps will talk about the workouts you need to implement while also giving you important pointers on your diet as well as the benefits of weight/muscle gain for a bodybuilder. There are plenty of apps that do this, however. We’ve searched through extensively to find the five best bodybuilding apps you can get in 2019. Some of these are free apps with in-app purchases, while there are paid apps on this list as well. Be sure to check them all out and have your pick.
So let’s have a look.
5 Best Bodybuilding Apps in 2019
This app contains an extensive library of videos, photos and training material (over 1500) to help you make the right calls on bodybuilding. Tracking or logging workouts is relatively easy as well, and doesn’t take much effort. The app can help you a great deal in building muscle while cutting down unnecessary fat from your body, helping you reach your ideal BMI or body mass index. The app also has monthly fitness challenges which can help you remain fit and even earn money if you’re motivated enough.
The community aspect of the app ensures that every user remains motivated and allows you to do more each time. If you have some like minded bodybuilders around you, they can be added using the app, thus allowing you to interact with them and learn new trades or teach them something. It’s a fantastic app for experienced as well as amateur bodybuilders. JEFIT is also an Editor’s Choice app on the Play Store, and is available for free. There are ads and in-app purchases on board. The app is compatible with devices running Android 4.0.3 and above.
BodySpace is made up of a large fitness community as well as informational content like videos, which help you train to your potential. The developer claims that the app was built in partnership with PhDs, experts as well as athlete like Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, and Lee Labrada. When it comes to information on the right kind of workouts to do, BodySpace is the best app you can have on your smartphone.
The app also has excellent community based programs that can help you achieve your individual goals. There are multiple goals to choose from, allowing you the freedom to pick as you please. You can apply these goals and workouts to the built-in BodyCalendar which will set off reminders and to-do lists everyday to keep you motivated. Workouts that you find on this app are specifically designed to give you the best workout, and with the help of instructional videos containing step by step methods, you can greatly enhance your workout abilities. If you’re a pro bodybuilder and shopping for supplements to go along with your fitness regimen, BodySpace also offers nutrition products on the app directly. This is a free app on the Google Play Store and is devoid of ads or in-app purchases.
This is a comprehensive workout app with a workout designed for each part of your body, allowing you to pick the workout you are most comfortable with. The app also offers workout plans for powerlifting as well as fitness in addition to bodybuilding. You can glance through your previous workouts to get an idea of how you fared in the past. There are timers within the app which motivate you to reach your target sooner.
If you’ve been working out on your own for a while, the app allows you to add your custom workout routine, with the ability to add photos included as well. Much like the app that we talked about above, this app too has a workout calendar that can show you when your next workout day is. Each exercise that you pick with this app comes with detailed text instructions as well as photos. Fitness & Bodybuilding is a free app on the Google Play Store, and is supported by ads as well as in-app purchases.
This app is based on the bestselling workout book by Mark Lauren, giving you all the crucial tips you need before setting off on your bodybuilding career. This app comes with over 200 bodyweight exercises, giving you enough information to train your muscles. The app description mentions that these workouts were designed rigorously for U.S. Special Operations soldiers, which means you’re learning from the best of the best.
When you install the app, it will automatically download over 200 photos with details on how to get started with your bodybuilding regimen. As you would expect, this app is not free and will set you back by $4.99 on the Play Store.
As the name suggests, this app is designed to help you gain muscle and train towards a fit body. The app primarily tells you about what to eat in order to maintain a healthy diet and aid in muscle building or weight loss. Unfortunately, the app doesn’t offer workout information, so keep this only as a diet guide in order to gain muscle in a short span of time.
Users can set to be reminded for mealtime, and also set weight goals with the help of the weight tracker feature. There’s a huge food and recipe database that will help you towards your goal. Given the simplicity of this app, it’s no surprise that it’s a free download on the Play Store. Moreover, it has no ads or in-app purchases.